Metatarsal pain, often referred to as metatarsalgia, can be caused by several foot conditions, including Freiberg's disease, Morton's neuroma and sesamoiditis. According to a 2003 article in the
British Journal of Sports Foot Callous
Medicine,â a flat or high arch is one of many risk factors for lower extremity injuries
including foot injuries. Poor circulation occurs when there is not enough blood supplied to an area to meet the needs of the cells.
If changing your shoes isn't helping to solve your foot pain, it is time for us to step in. Contact Dr. Jeff Bowman at Houston Foot Specialists for treatment that will keep your feet feeling great.
Inserting arch support insoles in the shoes is also a good option.
If you see just a thin line connecting the ball of your foot to your heel, you have high arches. If you have flat feet or high arches, you're more likely to get plantar fasciitis, an inflammation of
the tissue along the bottom of your foot. Without proper arch support, you can have pain in your heels, arch, and leg. You can also develop bunions and hammertoes, which can become painful,â says
Marlene Reid, a podiatrist, or foot and ankle doctor, in Naperville, IL. Shoes with good arch support and a slightly raised heel can help ward off trouble. Laces, buckles, or straps are best for high
arches. See a foot doctor to get fitted with custom inserts for your shoes. Good running shoes, for example, can prevent heel pain, stress fractures , and other foot problems that can be brought on
by running. A 2-inch heel is less damaging than a 4-inch heel. If you have flat feet, opt for chunky heels instead of skinny ones, Reid says.
The spur occurs where the plantar fascia attaches, and the pain in that area is really due to the plantar fascia attachment being irritated. However, there are many people with heel spurs who have no
symptoms at all. Haglund's deformity is a bony growth on the back of the heel bone, which then irritates the bursa and the skin lying behind the heel bone. Achilles tendinopathy is degeneration of
the tendon that connects your calf muscles to your heel bone. Stress fractures are common in military training.
During the average lifetime our feet cover over 70,000 miles, the equivalent of walking four times around the world., so it's not surprising that problems can occur. Indeed around three-quarters of
all adults will experience some sort of problem with their feet at some time. And without treatment most foot complaints will become gradually worse with time. This means people often endure painful
conditions for far too long, and the problem can get worse. People often assume nothing can be done to help their condition, but in fact these conditions are extremely treatable. Swollen lump on big
toe joint; lump may become numb but also make walking painful.